Breathe Me in slowly
As you do, allow
My breath to permeate
Your whole being
Close your eyes and
rest
As you do, release
Your anxious thoughts
Over to Me
Stay in stillness for
a time
Embrace the darkness
around you
As you do, time slows
down
Your spirit is
released
No fear here – just silence
Thoughts floating by
No engagement with
them
The silent time is
pregnant
No
preconceptions
Only sweet
darkness
Of the stillness
around
Let peace and rest abound
Breath Me in slowly
Continue to allow Me
in
Here awareness begins
You may at this time
Touch heaven and
earth
